(Volume 38) July 2009
Inside This Issue:
Welcome
Who is New Beginnings
What’s New-
July 2009 Feature Article-
Monthly Fitness Tips-
Monthly Physical Fitness Article-
Monthly Devotional-
Team News/Prayer Requests and Praise Reports
What Have you Been Reading?
Book Recommendation
Your Recommendations Related to the Monthly Topic
Upcoming Events-
Reminders-Church Link
Word of Encouragement
New Beginnings Scripture for July
Our Mission Statement
Welcome-
Welcome to the New Beginnings Holistic Fitness Ministries family. We consider it a privilege to support your fitness efforts. We welcome your suggestions and ideas, so please let us know if there is anything we can do to make your experience with the monthly newsletter, website, weekly messages or message board more beneficial. We can be contacted at contactus@mynewtemple.org. It is our prayer to bring you words of encouragement and inspiration to motivate you to become fit physically, emotionally, spiritually and relationally. This is your New Beginning and we want to make it an awesome experience for you. As you begin this new adventure we are praying for you.
Who are we?
New Beginnings is a fitness ministry established in 2003 to offer a holistic approach to fitness that includes mind, body and spirit. A fitness ministry also serves to help people help themselves through physical and spiritual exercise. At New Beginnings we believe good health is a gift from God and can be obtained by following biblical principles as we lead a balanced life physically, mentally, spiritually and relationally.
What’s New?
We pray that each of you had a blessed and liberating 4th of July weekend. This month’s focus is on Stopping Molestation. This month on our website we will be dealing with molestation from the perspective of the victim, the molester and the responsibility of the family and community. Please check out the individual articles and the related podcasts and videos. It is our desire to see each person free and liberated. Check out the podcast and articles on our website weekly www.mynewtemple.org.
The first article is displayed below under our Monthly Feature article. Please pass these on to others that you know need deliverance in this area. Write to us on our message board under the Let’s Talk About it Category if you want to discuss it. If you want prayer in this area write to us at prayer@mynewtemple.org and our prayer team will pray for you. Your request will be held in strictest confidence.
Monthly Feature Article-
Fine Art-A Rare Painting-Stop The Molestation-Part 1
By Angela Willingham
I am blessed to have a son that I can talk to about anything. The other day we were talking and the subject of molestation came up. He was sharing that there are so many individuals that have been molested and he finds himself in situations where he is forced to deal with this issue, as it is one that is affecting his female friends. I shared with him that one weekend alone I spoke to 5 women and of the 5, four admitted to having been molested as children.
The truth is this happens more than we may want to know and while we use to think it happened to little girls it also happens to little boys. Molestation is an equal opportunity threat to the safety of our children and as they grow up it is a threat to their emotional health, choices, relationships and families.
My son shared an analogy with me that I thought was very profound and had biblical and spiritual significance. Most people that have been molested do not know their true value. They believe they are less than or do not deserve more because of what they have been through. The truth is that every one of us is special. The truth is that we are fearfully and wonderfully made in the image of Jesus Christ.
Psalm 139:13-14 says, You made all the delicate, inner parts of my body and knit me together in my mother’s womb. Thank you for making me so wonderfully complex! Your workmanship is marvelous—how well I know it.
The bible is saying, we are special and we are a marvelous workmanship. My son gave it to me this way. He said we are all rare works of art. Rare works of art are kept in a museum so that people can see them and they can be taken care of, but when you enter the museum there is always a sign that says, “Do Not Touch the Art.” The art is valuable and the sign is there because it is inevitable that someone will want to touch it. The sign is placed there by the museum to let people know that touching is not allowed.
The museum is the caretaker of the art. They may not be the owner, but they are responsible for it in the owner’s absence. We are rare works of art and God has placed us in families to be watched over. He is the owner, but He has given someone else responsibility for us, to put up the do not touch signs.
Unfortunately, some people have a natural bent to touch the art and some of our children have been touched when they should not have been.
Some of you have been touched because someone failed to heed the do not touch signs. Maybe that someone was a trusted family friend or a member of the family. The truth is that it happened, it hurt and it affects the way you look at everything and every one around you, but there is a new beginning for you. When art is touched and marred in some way, the caretaker has to take it off of display for a while, so that it can be taken to the art restorer to be restored to it’s original state. You have been touched and it may be time for you to be taken off display for a while so that you can go to the Restorer (Jesus Christ) and be restored. It is important that you not try to just press on in your marred state, because the blemish will just get worse as time goes on.
One relationship after another will be ruined or destroyed because of the flaw in your canvas. When there is oil on the canvas it will draw dirt and dust and it has to be cleaned to keep it from getting embedded in the canvas and the same thing is true of us. The flaw will draw the very thing you don’t want. The flaw has to be cleaned and healed to keep it from becoming infected and oozing all over everything.
You might ask what I mean by oozing all over everything, I mean oozing all over any hope for a healthy relationship. Oozing all over your children. Talk to any person that has received healing in this area and they can tell you it has an adverse affect on relationships. You also need to be able to forgive, because forgiveness frees the hold the person and the situation has on you. Will it be easy, probably not, but nothing that is worth having is usually easy.
Were you molested?
What are you feeling right now? Anger? Distrust? Like a victim?
Is your behavior affected by what you went through? Are you promiscuous or bent toward same sex relationships, because the person that touched you was same sex, now you think that is what you are supposed to do, it seems natural? Are you attempting to get back at everyone because of what that person did? Do you operate out of anger and mistreat every good person that comes into your life? Are you always suspicious? If you have children of your own you may not trust enough to leave them with anyone.
What about your attitude towards the people that should have protected you, your caretakers and the person that molested you?
What kind of people do you attract, people that take advantage?
If you find yourself flawed by molestation, know that you are not alone. You can be healed. Like the art you can be restored. Don’t avoid it any longer. Don’t hide it from yourself and everyone else. You feel it eating away at your insides. It affects every relationship you attempt to get in. The truth is that in some cases it has caused you to get into relationships that are not normal and natural according to God, but to you it looks normal because that is all you know. It is what you learned.
You may even find yourself tempted to do the same thing that was done to you. You blame yourself for what happened. You know that your family will be angry if you tell. The thought of even being around that person disgusts you and the truth is you have a right to feel the way you do. The question you have to answer is do you want to be restored and healed? Do you want the cycle that has become your life to stop so you can live the life God intended for you? Do you want to be able to have a good, godly relationship with a member of the opposite sex?
Stop today and pray for healing and restoration. Seek the Lord for direction to the people that can help you, a pastor, a recovery group or good Christian counselor. Don’t just go to someone seek God’s guidance. The truth is that God can heal you without the help of anyone, but if you need help get it. Don’t let shame stop you from seeking help, because you are not alone. What happened to you should not have happened, but it did and God loves you anyway. You are still fearfully and wonderfully made. You are still His, His own beautiful creation. Find someone that you can confide in that will listen and pray with and for you, someone that will provide wise counsel and support.
Stop listening to the devil’s lies. What happened is not normal and you are not to blame. Allow the Lord to heal you so that you can be put back on display, without the flaw.
Scripture References:
Genesis 1:27:
27So God created man in his own image, in the image of God created he him; male and female created he them.
Psalm 139:13-14:
13 You made all the delicate, inner parts of my body
and knit me together in my mother’s womb.
14 Thank you for making me so wonderfully complex!
Your workmanship is marvelous—how well I know it.
2 Corinthians 5:17:
17 This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!
For further discussion contact contactus@mynewtemple.org or write to us on the message board
Monthly Article For The Family-
The Relationship with My Father
By Kimberley A. McNeil
Ever since I left home, I would speak with my father once a month. These calls usually consisted of the standard courtesies, my father’s declaration of how my brother and I tried to ruin his career, his life, and credibility, how horrible my mother was, and how we continue to cripple him through our bad decisions. Because I knew the spiel so well (after all, I have been hearing the same record all of my life), I stopped listening, and just responded at the appropriate pauses with a half hearted “Uh huh.” Once finished, I would wish my father a wonderful day, hang up the phone, pick up the phone and lament to anyone who would listen to me about how horrible my father was.
I truly thought that this was the way our calls would be for the rest of my life. I remember one year asking God to “do whatever He needed to do,” so I would not have to go through another painful year of hurt and heartache at the hands of my father’s words.
Speaking to my father always magnified my imperfections, inadequacies, and inappropriate decisions that I made as a child and as an adult. For years, I would hang up the phone being angry with my father for being born, and God for allowing him to be a part of my conception. I determined that this type of phone call would be what I would experience for the rest of my life, and as a result, decided to limit my calls to: birthdays, holidays and emergencies. And although this would not change the rhetoric, it would lessen the hurt I felt after speaking with him.
Then, about two years ago, God encouraged me to contact my father just to say hello. For three days, I would pick up my cell phone to call, reminisce on previous conversations, and finally convenience myself that it was not worth it to subject myself to the torture of speaking with my father. Finally, after two months of debating, I finally called him.
I literally thought my father was going to have a heart attack when he heard my voice. I told him that I didn’t want anything, just to say hello and see how he was doing. And although my father spoke the same, this time, I did not hear the poison of a pessimist; I heard the pain of a parent who knew they had failed their children, but did not know how to apologize.
As I hung up the phone, my heart ached. But this time, it was not for me, it was for my father. Ever since I was a child, I have always viewed my father as a head strong, stubborn man incapable of understanding (let alone having) any feelings other than anger. Until this phone call, I never realized that he might have some feelings of deficiency concerning himself and his relationship with his ex-wife and children. It never occurred to me that he might have looked back at our lives with regret, remorse and repentance for the decisions he made concerning his family. This time, there were no “pity party” phone calls, just a pit in my stomach from our conversation.
There is an old saying that hurt people hurt people. And, the more I actually listened to my father; I realized that he was hurting. Hurting from the pains of childhood, from the pains of institutionalized racism in the military, hurting from failed relationships, and from a family that he did not feel appreciated him as a man, a husband, or a father. And when that happened, I finally stopped looking at my father through the eyes of a child full of contempt, but through the eyes of an adult full of compassion.
The Bible speaks of compassion, and being compassionate, but this really did not hit me until I revisited the passage concerning a widow whose only son had died. As the processional was heading out of the city to bury the young child, Jesus and his disciples were heading into the city.
The Bible states that when Jesus saw her, his heart overflowed with compassion, and as a result, raised the child from the dead. As I pondered this, I realized that Jesus did not just see a grieving mother, He saw much more. Although the Bible does give details about the woman, based upon the customs of the time, I imagine this woman as being an older, with no other family to take her in, who had lost both her husband and her son. Since she lived in a male dominated society, she would have no means of income, and could have faced the potential of being homeless shortly after laying her son to rest. Being alone, there is also the potential for her to be taken advantage of, and swindled out of the last of what she may have had.
Thus, while grieving the loss of her son, she could have also been mourning the death of a bright future.
Although I discovered many things in this passage, I believe the main thing that the Lord wanted me to see was that Jesus’ compassion for this woman was so deep that it moved Him into action. This action of raising this woman’s son from the dead not only restored the young man, it restored a mother, a relationship, and a future for them both.
I wondered what God was trying to show me concerning my relationship with my father through this passage. After all, no one was dead (at least physically). The more and more I thought about it, I realized that my compassion had to result in some action. Although many actions were taken, I started out with prayer. I started really praying for my father. I prayed not only for God to minister to his hurts, but also for God to minister to minister to me concerning my hurts. The more I prayed the more I realized that I purposely did things that would make my father angry, as I believed that this was the only emotion that he had and was capable of showing. I never realized that some of the things I did affected him not just monetarily, but mentally, emotionally, psychologically, and spiritually.
Several months ago, I had the opportunity to visit my father while he was recovering from surgery. Since my father was on bed rest, we had a great deal of time to talk. As we talked about mine and my brother’s childhood, the Lord lead me to apologize for the things that I had done that hurt him. For the first time in my life, I saw my father tear up. As he accepted my apology, I noticed a change in his demeanor. For the next few days, we were able to discuss me and my brother’s childhood without blaming anyone for the challenges that resulted. We looked at things from the other’s perspective without judging.
I speak to my father at least once a week now. The declarations have been replaced with real conversations. Putdowns have been replaced with prayer. And although all of our issues were not resolved (as we are still working things out), I know that because of God’s compassion, He has restored me, my father, our relationship and our future as a family.
For further discussion contact Minister Kimberley McNeil at contactus@mynewtemple.org or write to us on the message board
Monthly Fitness Tips-
Are You Really Doing The Right Thing?
If you have been working on this weight loss thing for very long it is possible that some of the things you are doing that you think are right are wrong. It is possible that you may have gotten off track. The other day, Angela was a little disillusioned. She was walking every day between 3 and 4 miles. People were complimenting her weight loss and you might say, so what is her issue?
Well, she wasn’t losing weight. She went to Ms. Lindia with her concern and Ms. Lindia identified a problem that Angela had missed. She pointed out the salad dressing that Angela was using on her beloved salad. She was using too much and not taking it into consideration. That caused Angela to think about some other little weight loss saboteurs.
Did you know that coffee in its natural state is bitter and black? So if yours is tan and sweet, you might have found a saboteur. They are little things that when they go unchecked can hinder your progress. Root them out and eliminate them, if you want to see real progress!
Check out the New Beginnings Message Board for more tips that will benefit you under the Physical Fitness Category. www.mynewtemple.org. If you would like to add your own tips and suggestions please feel free to do so. If you have forgotten your password submit a request to have it sent to you or reset through the message board sign in screen.
As always we encourage you to see a physician before beginning any exercise program. Take the first step by getting up and doing something to take care of your most valuable resource, Your Health.
Monthly Physical Fitness Article-
Excerpt from Get Fit-Fitness Angel Newsletter
5 Beach Body Myths (and 4 Steps to Look Amazing)
Don't be shocked and don't be afraid, but there's a good chance that you'll find yourself in a bathing suit sometime this month.
If you are like most people then that realization will 1) bring a grimace to your face and 2) will motivate you to lose some weight. I want to encourage you on both levels. First of all I want you to become comfortable with your body, not satisfied but comfortable. By that I mean there are bathing suits for every body so find the one that is appropriate for your current body type.
If it don't fit, don't force it, let's work to get there. Don't become so comfortable in it that you don't think change is necessary. I say this because some of the people that are uncomfortable with there bodies are also uncomfortable wearing workout clothes to exercise. I have a few friends and clients who until they became comfortable with their bodies fell into that category. Now while they are not completely satisfied they are comfortable enough to work on it in public.
For those of you that are not satisfied and want to lose a few pounds beforing baring your flesh to the world, I'm here to warn you of the 5 myths that most people fall for. Don't waste your time on these:
Myth #1: Starve the pounds away.
If this worked everybody would be skinny. Attempting to lose weight by starving yourself is not only ineffective, ask anyone that skips meals and wonders why the weight is not falling off. It's also dangerous. It may seem that severe calorie restriction would deliver the quickest weight loss, but your body is complex and by doing so you'll disrupt your metabolism and slow your results. In other words your metabolism will hate you and try to hold on to the fat your body has stored.
Tip: Don't starve yourself - instead eat healthy small meals throughout the day. The weight will not just fall off, but if we are honest it did not get there overnight either.
Myth #2: Take diet pills to boost your effort.
It's so tempting! Which one do you choose? They all make great promises, but who can really follow through on the promise and if it does not work what do you get? The commercials make compelling claims about the power of diet pills, but don't fall for it. The 'magic pill' has yet to be discovered (it has been discovered - It's your Fitness Angel combined with his awesome exercise programs, made just for you. It's just not in pill form…). Diet pills are more likely to damage your health and burn your pocketbook than to slim you down. You will just be disappointed and ultimately you will end up right back where you started, coming to me to have me help you with your lifestyle change-proper diet and exercise, so why waste the time and money?
Tip: Don't pop a pill - instead burn calories working out-exercise.
Myth #3: Do extra crunches to flatten your abs.
We all want our midsection to look toned as we stroll down the beach, but excessive crunches aren't the answer for tight abs. In order to achieve a lean look you'll have to focus on burning off the layer of fat that is covering up your abs. Can you imagine doing all of the toning only to have hard fat?
Tip: Don't obsess about crunches - instead focus on fat burning.
Myth #4: Eat packaged diet foods for speedy results.
It is amazing to see the kinds of foods that are packaged as 'diet' or 'weight loss' aids. More often than not these products are packed with refined sugar and other artificial ingredients that your body doesn't need. The natural answer again is fruits and vegetables and lean meats.
Tip: Don't eat packaged diet foods - instead stick with nutritious whole foods.
Myth #5: Avoid all carbohydrates in order to slim down.
Carbohydrates have been given a bad rap, which is unfortunate because you can (and should) eat carbs while losing weight. They give you increased energy. (I was working out with a member of my team, who will remain nameless. She gave up carbs, not to lose weight but as a sacrifice. She will tell you her energy level was so low she could hardly get through the workout. Yes, I am hard on my clients, I call it The Fitness Angel's type of love, but she was burnt.) The key is to stick with whole grains, oatmeal and brown rice while avoiding processed and refined flours and sugars.
Tip: Don't swear off all carbohydrates - instead stick with wholesome carbs.
Now that you know what not to do in order to look great this summer, it's time to set a real game plan. My first question to you is, "Are you serious about getting in shape?" Most people who are looking at the lose weight quick method have not decided to do the work. So are you ready to do the work and make some lifestyle changes, be honest.
Visit The Fitness Angel Fitness Community to read the article in its entirety www.myfitnessangel.com (Newsletter dated July 1, 2009).
New Beginnings Team News-
Angela has finally completed her final counseling course. Praise the Lord. We are just waiting for the certification. Thank you for your prayers.
What Have You Been Reading?
Many of you have read some awesome books that have really ministered to you, spiritually, emotionally, relationally or physically. Let us know what you have been reading by writing to us on the message board. Your recommendations might help someone else. Please let us know if you have read some good Christian fiction as well. Many of those books have awesome messages contained within them and we want to encourage people to grow spiritually any way they can.
The Ministries’ Monthly Book Recommendation-From The New Beginnings Team
This month we are recommending “God’s Leading Ladies” by Bishop TD Jakes. Yes, Angela finally finished the book. If you have been with us for a while you might know the story behind the selection of this book. One Sunday, Angela’s grandson Sebastian was over visiting. His parents were in her office using the computer and Mr. Sebastian went to join them. Angela has hundreds of books on her bookshelves. There are four bookshelves filled to over flowing with books. Anyway, she was walking to her bedroom and found this book in the hallway on the floor. Nobody saw Mr. Sebastian take it off the shelf and no one saw it in the hallway to pick it up. Angela believes this must have been a divine appointment for her to read this book at this time. She has had the book for years.
Over the last few months she has been reading it and it has spoken to her spirit. If you know that you are one of God’s chosen, a leading lady that He has set out and purposed to do something for the kingdom she recommends that you read it. She found herself in a place where she was trying to stand behind someone else. Believing that all of the anointing was on the other person.
There was a specific place in the book that addressed mouthing someone else’s lines. She had to acknowledge from reading it that God has called her to more than she thinks in her own mind and she has to take her place on center stage whatever that means and do what God has purposed her to do. Dealing with the hard topics like molestation, marital issues and pornography, if that is what God says, that is what she will do. So if you are one of God’s chosen leading ladies or if you suspect that you might be read the book, it will inspire you to do more and to step out in faith and boldness on what God has told you to do, not hiding behind a leading man or anyone else.
We encourage you to write to us on our message board and let us know what you think. We are also encouraging you to give us suggestions for books that you have read related to our monthly topic and to share stories that will help others that are going through what you have been through.
If you want to do some reading for fun- We have read books by Francine Rivers (Atonement Child), multiple books by Jacquelin Thomas, Victoria Christopher Murray, Terri Blackstock and many others. You can get many of these authors at your public library. They are excellent books and they all have a message that could be a blessing to you without being self-help books that tend to be boring too many. They deal with real life issues and you can actually see yourself or people that you know in the characters. Tell us about fiction books that you might be reading that might bless someone else.
Let us know what you have been reading by writing to us on the message board or sending us a message at contactus@mynewtemple.org.
Monthly Book/Bible Study Blog
The book blog is on hold while we focus on making changes that will make it easier to post. Feel free to write about books you have read or to comment on the ones the New Beginnings Team suggests by going to our message board.
Upcoming Events-
Spiritual Cleansing Ministries, Inc. presents
Forgiveness in the Desert IV
“Forgiveness In Relationships, God, Others and Self”
July 24 – 25, Phoenix, AZ
Registration $50
For more information visit www.sceministries.com
Wylene Lawson Bridgeman, Director
Watch for-
Watch for the Sister Girl Chat-Sisters just hanging out talking about the things that are on their minds.
Watch for an interview with a Breast Cancer Survivor-We are looking forward to doing a joint interview with a Breast Cancer Survivor, who survived a double masectomy. How did she handle it, how did it affect her mentally, how did it affect her family? If you have questions write to us at contactus@mynewtemple.org so we can get ready to ask your questions as well as our own.
Watch for the Why Do You Work Out Question to be answered-We were thinking it might be fun to get some snip-its from people in the park or at a gym to find out why they work out. Why do the personal trainers do what they do? What kind of satisfaction does a personal trainer get out of your success?
Watch for Health Tips-As part of our desire to help individuals become holistically fit we are presently working to incorporate health tips into our website. This information will assist by giving individuals basic information on such topics as diabetes and high blood pressure. These segments will be short but informative.
Relational Focus-Watch for upcoming podcasts and articles focused on our relationships, beginning with our relationship with God. If we get our relationship with God right our other relationships will also be better.
Divorce From the Male Perspective-What do you say when you think everything is okay and your wife comes home and asks for a divorce? What do you do? Normally this is the story we hear from women. We blame it on a man’s midlife crisis. This time we are going to hear it from the side of the man. The series will allow a man to share his feelings and struggles.
If you have suggestions for upcoming articles or New Beginnings content please write to us at contactus@mynewtemple.org.
New Beginnings Reminders-
The Fitness Angel’s Fitness Community and Newsletter-
You can create your own personal free account and sign up for the bi-monthly newsletter. Remember the newsletter is only a help to you if you open it so we encourage you to open it and read the articles that are included. If you have a spam filter on your e-mail account your copy of the newsletter may have been blocked. Check your spam folder and then set up the Get Fit Newsletter in your mailbox so you can receive it bi-monthly uninterrupted. Remember it is free, so don’t keep it to yourself. ww.myfitnessangel.com.
Church Link-
We have added a couple of churches to our church link. Please take the time to check it out and see if yours is there. If it is not already listed add it to our list by clicking the link below. Is there a church near you that does an outstanding job of promoting spiritual, emotional, relational and physical fitness? If you're looking for a church, check here to see if our members have recommended one near you. If you know of a church that should be on our list, please add it to our list.
If you want to ask for additional information or would like to have some one from our team contact you regarding the churches on our church link contact us at churchlink@mynewtemple.org.
Currently on Women’s Faith Stories (WFS)-
We are collecting articles about women who have survived cancer. If you have a faith story you would like to share send it to us at contactus@womensfaithstories. Your story might be a blessing and an encouragement for someone else.
We are still collecting pictures and stories for our Women That Have Gone Before Us Quilt. In an effort to honor her grandmother who passed away on January 11, 2008, Angela has decided to create a quilt. If you would like to submit a picture and brief tribute on behalf of a woman that meant something to you and helped you get to where you are today send it to us at contactus@womensfaithstories.com. Include their birth date and date of death. Maybe it was your grandmother, a school teacher or a female family member. It does not matter who she was, we would just like to take this opportunity to honor them. Check out last month’s newsletter for more information.
Contact us if you have a woman’s faith story you would like to share for the Women’s Faith Stories Website www.womensfaithstories.com. Send your comments to us at contactus@womensfaithstories.com
Word of Encouragement-
We started out this month’s newsletter by talking about molestation. If you have been molested or you know someone that has be encouraged. God can heal and restore. He is the restorer of every breach and no matter what has happened He still loves you. You are valuable to Him no matter what has happened. Let today be a new beginning, a time of healing, a time to let go of the past and walk into your awesome and powerful future.
Walk into the future that was promised in Jeremiah 29:11.
13Then saith he to the man, Stretch forth thine hand. And he stretched it forth; and it was restored whole, like as the other.
Like He restored the mans hand He can also restore your mind, body and spirit, if you put your faith and trust in Him.
New Beginnings Scripture for July 2009
Matthew 12:13:
13Then saith he to the man, Stretch forth thine hand. And he stretched it forth; and it was restored whole, like as the other.
Our Mission Statement
Our Mission is to draw individuals to Jesus Christ through the Ministry of Holistic Fitness and to see the Body of Christ become fit in all areas by providing tools and information to empower you to succeed. New Beginnings is dedicated to helping you gain personal, spiritual, physical, mental and relational fitness by developing the courage and confidence necessary to set and achieve goals based on biblical principles. Most people encounter difficulty reaching goals, sticking with a diet or completing a task by trying to make an outward change without having made any inward spiritual changes. In other words, all improvements in your life begin with a change in your mind and spirit.
New Beginnings Contact Information-
Mailing Address: 5130 W. Baseline #117, PMB# 224, Laveen, AZ 85339
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