Encouragement
For most of us, there's a lot more to getting fit than simply knowing how to exercise and eat sensibly. We need to recognize that fitness is holistic. It includes mind, body and spirit. We need the motivation and willpower to do the exercises and avoid bad habits. We need encouragement and support. That's what this section is all about. Each week, we have a new message written by a member of the New Beginnings Team or a member of our community to motivate us to become fit physically, spiritually, emotionally and relationally. The reading list contains a number of books and other resources that provide advice and encouragement for us in our quests to get our temples in shape.
Message from our Founder.
"You have just made one of the most important decisions in your life to change your lifestyle and get your body and God’s temple in order.
You may be asking yourself who is Carroll Roberts and how can he help me. Like you I have had my share of disappointments and frustrations trying to find myself. Who am I? What is my purpose in life? I am sure you have asked yourself these same soul searching questions." Click here to read the rest of the Founder's Message
Click here to read the current Weekly Message.
This week's message is Relationship Challenges!
Click here to view our Monthly Newsletter.
Click here to read testimonials from individuals who have benefitted from the ministry.
Click here to access previous Weekly and Monthly Messages.
Divorce Recovery Life Group
A divorce is one of life's most devastating and stressful events. We have created a section of the site dedicated to helping those who are coping with a divorce. Click here to view the Divorce Recovery Life Group pages.
Health Issues
Check our Health Issues section for information to help keep you healthy.
Three helpful forms you can download:
Life Change Commitment Card
This card should be used to identify people who will support you in your efforts to become holistically fit. These individuals will commit to support you through prayer, encouragement and through whatever means are necessary to assist you in reaching your holistic fitness goals.
Personal Assessment Form
Answer the questions on this form to determine which area of fitness needs the most attention, physical, spiritual, relational or emotional. If all areas need equal work choose the one you would like to start with to get focused. Remember that every physical change must start with an inward change.
Progress Report
This report gives you a place to keep track of your progress through measurements and weight monitoring. We recommend that you take your measurements monthly to see what kind of progress you are making. Weight can be done weekly, however, we do not encourage participants to focus on weight only as it can fluctuate while you continue to lose inches.
Click here to go to our list of recommended books and resources.
Remember to check the calendar page for a listing of events and important dates.
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